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Pós jacadas do fds 😢
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185.4 lb
Lost so far: 2.0 lb.
Still to go: 42.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2017:
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1395 kcal
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Fat: 117.57g | Prot: 70.13g | Carb: 18.72g.
Lunch: Qualitá Azeitona, Alface, Tomatinho, Hellmann's Molho para Salada Caseiro, Sadia Linguiça Fininha. Snacks/Other: Heinz Maionese, Jasmine Linchia, Lichia, Sadia Presunto Cozido Magro, Tirolez Queijo Prato, Qualitá Nozes sem Casca, Sadia Salamitos Lemonástico. more...
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gaining 3.9 lb a week
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