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Doente do estômago a uns 3 dias, comendo quase nada. Nervoso de pré cirurgia tudo junto. 🤒
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115.3 lb
Lost so far: 3.5 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2017:
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135 kcal
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Fat: 2.00g | Prot: 4.60g | Carb: 25.20g.
Breakfast: Açúcar, Leão Chá de Camomila, Wickbold Torrada Tradicional. more...
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losing 1.5 lb a week
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