Weigh In record (no journal entry) for 07 December 2017
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137.3 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2017:
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685 kcal
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Fat: 19.14g | Prot: 51.64g | Carb: 80.97g.
Breakfast: Filete de Res, Clara de Huevo, Lechuga, Repollo. Lunch: Tang Jugo de Naranja, Cebollas Cocidas Maduras, Tomates, Lechuga, Repollo, Carne en Su Jugo. Snacks/Other: Limón, Gelatina. more...
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losing 5.1 lb a week
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