Weigh In record (no journal entry) for 06 December 2017
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131.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2017:
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1355 kcal
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Fat: 46.33g | Prot: 57.64g | Carb: 176.22g.
Breakfast: Kaki, Süßes Brötchen. Lunch: Mammut Whey Protein Vanille, Gut & Günstig Magerquark. Dinner: Lidl Kürbiscremesuppe. Snacks/Other: Krüger Chai Latte Classic India, Aldi Mini Schoko Lebkuchen. more...
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losing 0.4 lb a week
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schnodda's weight history
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