Weigh In record (no journal entry) for 01 December 2017
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116.6 lb
Lost so far: 2.2 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2017:
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313 kcal
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Fat: 14.59g | Prot: 12.82g | Carb: 32.64g.
Breakfast: Café com Leite e Açúcar, Ovo Mexido. Dinner: Arroz com Lentilhas. more...
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losing 2.1 lb a week
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EdilmaOliveira's weight history
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