Weigh In record (no journal entry) for 28 November 2017
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252.9 lb
Lost so far: 0 lb.
Still to go: 109.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 November 2017:
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892 kcal
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Fat: 24.48g | Prot: 144.48g | Carb: 16.62g.
Breakfast: Ovo Cozido. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Tomates, Alface de Folha Verde, Filé de Frango Grelhado. Dinner: Peixe Grelhado, Alface de Folha Verde, Tomates. Snacks/Other: Lowçucar Gelatina Zero Açúcar Abacaxi. more...
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