Weigh In record (no journal entry) for 28 November 2017
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156.5 lb
Lost so far: 6.6 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2017:
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191 kcal
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Fat: 4.34g | Prot: 11.37g | Carb: 28.87g.
Breakfast: Кофе (из Молотых Зерен), Овсяноблин. Dinner: Магнит Банан. Snacks/Other: Зеленый Чай, Зеленый Чай, Кофе (из Молотых Зерен). more...
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gaining 1.1 lb a week
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Мария Черевкова's weight history
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