Weigh In record (no journal entry) for 25 November 2017
|
144.6 lb
Lost so far: 42.8 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 November 2017:
|
725 kcal
|
Fat: 14.67g | Prot: 16.40g | Carb: 134.98g.
Breakfast: Pão Francês, Café Brasileiro Café com Açúcar. Lunch: Mangas, Carne de Porco Moída, Quero Feijão Carioca, Arroz Branco (Cozido). Dinner: Café com Leite e Açúcar, Rosca de Polvilho. Snacks/Other: Maçã, Geladinho. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fabileide_moura's weight history
|