Weigh In record (no journal entry) for 24 November 2017
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240.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 November 2017:
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3256 kcal
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Fat: 150.57g | Prot: 111.38g | Carb: 367.77g.
Breakfast: Ocean Spray Jellied Cranberry Sauce, Plain or Buttermilk Biscuits, Turkey Breakfast Sausage. Lunch: Burger King Sprite (Small), Burger King Bacon & Cheese Crispy Chicken Sandwich, Burger King French Fries (Small). Dinner: Breyers Oreo Vanilla Ice Cream, Allens Seasoned Blackeye Peas, Salmon Cake or Patty. Snacks/Other: Coffee with Cream and Sugar, Pumpkin Cookie. more...
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3206 kcal
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Activities & Exercise:
Squats (Legs) - 16 minutes, Running - 6/mph - 11 minutes, Walking (brisk) - 4/mph - 20 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
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<3<3<3JLewallen<3<3<3's weight history
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