Weigh In record (no journal entry) for 24 November 2017
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144.4 lb
Lost so far: 3.3 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2017:
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1691 kcal
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Fat: 86.47g | Prot: 146.78g | Carb: 81.55g.
Breakfast: Pasta de Amendoim, Quaker Aveia em Flocos, Clara de Ovo. Lunch: Abacate, Ovo Cozido. Dinner: Filé de Frango Grelhado, Batata Doce. Snacks/Other: Carne, Castanhas de Caju, Clara de Ovo, Maçã, Castanhas de Caju. more...
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gaining 0.8 lb a week
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Carolline Brigido's weight history
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