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Festa de Aniversário + Feriado + Janta em casa!!!
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146.6 lb
Lost so far: 3.3 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2017:
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733 kcal
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Fat: 13.56g | Prot: 47.13g | Carb: 105.20g.
Breakfast: Sadia Peito de Peru Light, Aviação Requeijão Cremoso Light, Suco de Melancia, Pão Integral, Caqui. Lunch: Peito de Frango, Macarrão. Dinner: Sankio Sembei, Maguary Suco de Goiaba Light. more...
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gaining 9.3 lb a week
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