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Ebaaaaaa!
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166.4 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 November 2017:
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2068 kcal
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Fat: 105.77g | Prot: 107.71g | Carb: 196.47g.
Breakfast: Akio Tapioca (Goma de Mandioca Hidratada), Ovo, Sementes Chia Secas, Integralmedica Nutwhey. Lunch: Salgado Maromba, Arroz Branco (Cozido), Quero Feijão Preto. Dinner: Philadelphia Cream Cheese Original, Friboi Carne Moída de Acém. Snacks/Other: Arcor Chocolate Amargo 70% Cacau, La Pianezza Biomassa de Banana Verde, Wheyviv Biscoito de Whey, Água de Coco, Cacau em Pó (Não Adocicado), Maçã, Apti Coco Ralado sem Açúcar, Uniagro Amêndoa Laminada, Brasil Frutt Castanha de Caju Torrada e Salgada, Mamão Formosa. more...
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2236 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 8 hours, Weight Training (moderate) - 1 hour, Fitbit - 0 minutes. more...
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losing 9.3 lb a week
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