Weigh In record (no journal entry) for 12 November 2017
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148.8 lb
Lost so far: 6.6 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 November 2017:
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2020 kcal
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Fat: 75.66g | Prot: 88.67g | Carb: 247.81g.
Breakfast: Sadia Pizza de Calabresa, Café. Lunch: Coca-Cola Guarapan, Fricassê de Frango. Dinner: Brownie. more...
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gaining 17.0 lb a week
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Lu Breginski's weight history
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