Weigh In record (no journal entry) for 10 November 2017
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213.8 lb
Lost so far: 0 lb.
Still to go: 59.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 November 2017:
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1219 kcal
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Fat: 75.35g | Prot: 119.08g | Carb: 17.03g.
Breakfast: Manteiga (com Sal), Ovo, Bacon (Curado, Frito, Cozido). Lunch: Ovo Cozido, Cebolas, Manteiga (com Sal), Sadia Filé de Peito de Frango, Azeite de Oliva Extra-Virgem, Lombinho de Porco, Tomates Cereja, Azeitonas, Morangos, Alface Americana. Dinner: Lombinho de Porco, Natural da Vaca Queijo Coalho, Morangos, Azeitonas (Pequenas-Muito Grandes), Palmito, Tirolez Queijo Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Philadelphia Cream Cheese Light. more...
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