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Annrooo
Journal
10 Nov 17
Annrooo's Journal, 10 November 2017
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Weigh In record (no journal entry) for 10 November 2017
136.0 lb
Lost so far:
53.4 lb
.
Still to go:
6.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 November 2017:
1037 kcal
Fat: 53.95g | Prot: 42.00g | Carb: 95.69g.
Breakfast:
Белый Город Молоко 2.5%, Витек Суфле Нежное Сладкий Снег.
Lunch:
Вареное Яйцо, Йогурт Аленушка.
Dinner:
Сало, Сысертский Хлебокомбинат Хлеб Чусовской .
Snacks/Other:
Шарлиз Вафли Бисквитные Парижские, Blockbuster Хлебцы с Кунжутом, Льном и Тмином, Белый Город Молоко 2.5%.
more...
1633 kcal
Activities & Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 3.1 lb a week
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