Weigh In record (no journal entry) for 06 November 2017
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187.8 lb
Lost so far: 7.1 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 November 2017:
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1231 kcal
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Fat: 58.83g | Prot: 77.18g | Carb: 95.86g.
Breakfast: Bollo, Mate Amargo. Lunch: Huevo Frito sin Grasa, Milanesa de Carne Frita. Dinner: Pizza de Queso (36 Cm, Masa Delgada). more...
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steady weight
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AndresOros74's weight history
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