Weigh In record (no journal entry) for 05 November 2017
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174.2 lb
Lost so far: 13.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2017:
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422 kcal
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Fat: 16.42g | Prot: 9.34g | Carb: 59.02g.
Snacks/Other: Coca-Cola Coca-Cola, Pastel de Carne. more...
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steady weight
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kassya:-)'s weight history
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