Weigh In record (no journal entry) for 05 November 2017
|
200.4 lb
Lost so far: 0.2 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 November 2017:
|
1829 kcal
|
Fat: 66.47g | Prot: 100.60g | Carb: 205.22g.
Breakfast: Stadtbäckerei Junge Vollkornbrötchen. Lunch: Linseneintopf. Dinner: Pizza Margherita, Gut & Günstig Mozzarella, Parma Parmaschinken, Kochlöffel Balsamico Dressing, Gemischte Blattsalate. more...
|
losing 1.0 lb a week
|
Comments
Da war der Reistag doch sehr erfolgreich! Prima 👍🙂
05 Nov 17 by member: Monesa70
|
05 Nov 17 by member: sandram.80
|
Freue mich wie verrückt 😊
05 Nov 17 by member: junipi
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
junipi's weight history
|