Weigh In record (no journal entry) for 04 November 2017
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155.9 lb
Lost so far: 63.9 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2017:
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271 kcal
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Fat: 19.14g | Prot: 17.12g | Carb: 7.11g.
Breakfast: Café, Açúcar Mascavo, Omelete ou Ovos Mexidos com Queijo. more...
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losing 17.0 lb a week
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francy0406's weight history
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