Weigh In record (no journal entry) for 24 October 2017
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152.8 lb
Lost so far: 10.4 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2017:
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288 kcal
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Fat: 1.48g | Prot: 6.20g | Carb: 65.32g.
Breakfast: Овсяная Каша на Воде, Кофе (из Молотых Зерен), Изюм. Dinner: Капуста Тушеная без Масла. Snacks/Other: Фруктовый Батончик. more...
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losing 21.6 lb a week
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Мария Черевкова's weight history
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