Weigh In record (no journal entry) for 23 October 2017
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133.4 lb
Lost so far: 16.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2017:
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1233 kcal
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Fat: 46.00g | Prot: 63.17g | Carb: 141.62g.
Breakfast: Cuca de Banana. Lunch: Carne de Panela, Arroz Branco (Cozido), Torta de Frango. Dinner: Garoto Bombom Serenata de Amor, Arroz Branco (Cozido), Perdigão Nhoque à Bolonhesa. Snacks/Other: Garoto Bombom Serenata de Amor. more...
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gaining 3.1 lb a week
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azevedosamilla's weight history
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