Weigh In record (no journal entry) for 20 October 2017
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161.8 lb
Lost so far: 89.5 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2017:
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461 kcal
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Fat: 24.57g | Prot: 40.53g | Carb: 16.52g.
Breakfast: Faixa Azul Queijo Parmesão Ralado, Mariza Proteína Texturizada de Soja, Ovo Cozido. Lunch: Ducoco Coco Ralado Desidratado, Nestlé Iogurte Natural Desnatado. more...
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gaining 0.3 lb a week
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Juliana Mercedes's weight history
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