Perseverançaa!!!'s Journal, 11 October 2017

mês de setembro fiquei empacada... mas agora vai!💪💪💪🖒✌
197.3 lb Lost so far: 19.6 lb.    Still to go: 24.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 October 2017:
695 kcal Fat: 51.49g | Prot: 45.45g | Carb: 12.43g.   Breakfast: Café Brasileiro Café, Queijo Mozzarella, Ovo de Codorna. Lunch: Rúcula, Azeite de Oliva, Ovo. Dinner: Batavo Manteiga Extra sem Sal, Couve-de-Folhas, Ovo. more...
losing 0.3 lb a week



     
 

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