Weigh In record (no journal entry) for 10 October 2017
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136.8 lb
Lost so far: 6.5 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2017:
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286 kcal
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Fat: 15.57g | Prot: 14.07g | Carb: 24.10g.
Breakfast: Café, Morangos Congelados Não Adocicado, Café, Ovo Mexido. Snacks/Other: Maçã. more...
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losing 0.0 lb a week
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Ewla Sousa's weight history
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