Weigh In record (no journal entry) for 09 October 2017
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151.0 lb
Lost so far: 13.7 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2017:
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343 kcal
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Fat: 14.07g | Prot: 13.13g | Carb: 40.55g.
Breakfast: Itambé Leite Desnatado Zero Lactose, Visconti Torrada Light, Patê de Fígado de Ganso (Patê de Foie Gras, Enlatado, Defumado). more...
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losing 0.4 lb a week
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