Weigh In record (no journal entry) for 05 October 2017
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132.1 lb
Lost so far: 17.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2017:
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763 kcal
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Fat: 24.31g | Prot: 45.90g | Carb: 91.73g.
Breakfast: Nestlé Iogurte Ninho Soleil, Açúcar, Piracanjuba Leite Desnatado. Lunch: Tomates, Carne de Vaca Moída, Feijão Preto Cozido. Dinner: Mamão Formosa, Tirol Fibrallis Aveia. more...
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losing 6.2 lb a week
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azevedosamilla's weight history
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