Weigh In record (no journal entry) for 04 October 2017
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132.9 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2017:
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455 kcal
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Fat: 17.69g | Prot: 30.14g | Carb: 44.34g.
Breakfast: Açúcar, Piracanjuba Leite Desnatado. Lunch: Alface, Queijo Mozzarella, Omelete. Dinner: Açúcar, Piracanjuba Leite Desnatado. Snacks/Other: Nestlé Iogurte Ninho Soleil. more...
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losing 6.2 lb a week
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azevedosamilla's weight history
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