Weigh In record (no journal entry) for 02 October 2017
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295.4 lb
Lost so far: 42.8 lb.
Still to go: 77.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2017:
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2047 kcal
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Fat: 46.80g | Prot: 64.65g | Carb: 332.97g.
Breakfast: Küchle Back Oblaten, Naturella Apfel-Kirschsaft. Dinner: Meica Kleine Knackzarte, Aldi Hot Dog Brötchen, Kellogg's Frosties, Müller Müllermilch die Leichte Vanilla. more...
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losing 3.5 lb a week
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Unshuus's weight history
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