Weigh In record (no journal entry) for 01 October 2017
|
124.1 lb
Lost so far: 0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 October 2017:
|
972 kcal
|
Fat: 42.10g | Prot: 57.31g | Carb: 93.68g.
Breakfast: Café com Leite e Açúcar, Pif Paf Filé De Peito Desfiado, Laguna Queijo Minas Frescal de Búfala, Crepioca. Dinner: Congelados da Sônia Canja de Galinha, Café com Leite e Açúcar, Pão Integral, Ovo (Inteiro), Bolo de Cenoura com Cobertura de Chocolate. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
EdilmaOliveira's weight history
|