helenacampos1's Journal, 28 September 2017

Weigh In record (no journal entry) for 28 September 2017
130.3 lb Lost so far: 15.2 lb.    Still to go: 3.5 lb.    Diet followed poorly.

Diet Calendar Entry for 28 September 2017:
175 kcal Fat: 5.55g | Prot: 4.68g | Carb: 26.04g.   Breakfast: Qualy Margarina Cremosa, Pão Francês, Café. more...
losing 0.1 lb a week



     
 

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