Weigh In record (no journal entry) for 26 September 2017
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123.9 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2017:
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1150 kcal
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Fat: 47.78g | Prot: 46.50g | Carb: 148.35g.
Breakfast: Café com Leite e Açúcar, Banana da Terra. Lunch: Suco de Maracujá, Arroz Integral, Peito de Frango. Snacks/Other: Vitamina de Abacate. more...
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losing 0.9 lb a week
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