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Mietzi*
Journal
14 Sep 17
Mietzi*'s Journal, 14 September 2017
Mietzi*'s Profile
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Weigh In record (no journal entry) for 14 September 2017
192.9 lb
Lost so far:
3.3 lb
.
Still to go:
43.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 September 2017:
2037 kcal
Fat: 124.36g | Prot: 68.08g | Carb: 151.50g.
Breakfast:
American Style American Vollkorn-Sandwich, Grandessa Himbeer Konfitüre Extra, Arla Kaergarden Gesalzen, Kaffee.
Lunch:
Desira Fruttagurt Stracciatella, Zespri Kiwi Gold, Snack Time Salatcup Käse & Schinken.
Dinner:
Gebirgsjäger Bayerische Bierkugel.
Snacks/Other:
Knabsi Königliche Nussmischung, Lichtenauer Fresh'n Fruity Orange-Melone.
more...
2265 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours, Sleeping - 8 hours and 30 minutes.
more...
steady weight
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