Weigh In record (no journal entry) for 11 September 2017
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142.4 lb
Lost so far: 29.5 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2017:
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243 kcal
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Fat: 10.75g | Prot: 12.95g | Carb: 24.40g.
Breakfast: Philadelphia Doppelrahmstufe, SPAR Norwegisches Lachsforellenfilet Geräuchert, Mischkornbrot. more...
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gaining 0.5 lb a week
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Glücks 💕 Bär's weight history
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