Weigh In record (no journal entry) for 09 September 2017
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164.2 lb
Lost so far: 5.5 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2017:
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199 kcal
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Fat: 15.21g | Prot: 13.01g | Carb: 1.96g.
Breakfast: H2OH! Limoneto, Ovo Mexido. more...
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losing 0.4 lb a week
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