Weigh In record (no journal entry) for 08 September 2017
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179.7 lb
Lost so far: 3.3 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2017:
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136 kcal
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Fat: 11.77g | Prot: 6.57g | Carb: 0.47g.
Breakfast: Azeite de Oliva Extra-Virgem, Café, Ovo. more...
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losing 1.5 lb a week
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lari.scholler's weight history
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