Weigh In record (no journal entry) for 07 July 2015
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147.7 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 July 2015:
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1464 kcal
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Fat: 62.78g | Prot: 39.11g | Carb: 191.53g.
Breakfast: Nektarinen, Kaffee mit Milch und Zucker. Lunch: Vanillesoße, Sweet Delight Germknödel mit Pflaumenfüllung. Dinner: Schwarze Oliven, Tomaten, Sylter Salatdressing, Salakis Feta Natur, Gurke (Geschält). Snacks/Other: Dr. Oetker Vanillepudding, Capri-Sonne Mango & Maracuja, Smarties Pop Up, American Mini-Brownies. more...
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1829 kcal
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Activities & Exercise:
Sitting - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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