Weigh In record (no journal entry) for 04 September 2017
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152.6 lb
Lost so far: 31.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2017:
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611 kcal
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Fat: 33.60g | Prot: 41.49g | Carb: 36.62g.
Breakfast: Kefir de Leite, Banana Nanica. Lunch: Sardinhas em Óleo (Enlatado), Hellmann's Maionese, Azeite de Oliva Extra-Virgem, Pepino (Descascado), Tomates, Ovo Cozido. more...
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gaining 1.5 lb a week
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JulianeRelvas's weight history
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