sharizar's Journal, 02 September 2017

159.6 lb Lost so far: 1.3 lb.    Still to go: 5.3 lb.    Diet followed reasonably well.

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1217 kcal

Fat: 34.73g | Prot: 29.30g | Carb: 151.31g.   Breakfast: Kaffee mit Milch. Lunch: Eiswaffel, McDonald's Pommes Frites (Klein), Schweinenackensteak. Dinner: Gut & Günstig Backofen Frites, Gummibärchen. Snacks/Other: Rosewein, REWE Popcorn Karamellisiert, Prosecco, Haribo Saure Gurken. more...

1935 kcal

Activities & Exercise: Horseback Riding - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...