Weigh In record (no journal entry) for 29 August 2017
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151.7 lb
Lost so far: 32.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2017:
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914 kcal
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Fat: 59.07g | Prot: 38.31g | Carb: 58.70g.
Breakfast: Banana Nanica, Canela. Lunch: Nestlé Creme de Leite, Sadia Mussarela, Azeite de Oliva Extra-Virgem, Beterrabas Cozidas (de Beterrabas Frescas), Requeijão, Cenouras Cozidas, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Carne de Vaca Moída (80% Magra / 20% de Gordura), Bacon (Curado, Frito, Cozido). Snacks/Other: Lacta Bis. more...
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gaining 7.7 lb a week
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