schnodda's Journal, 29 August 2017

130.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1447 kcal

Fat: 53.91g | Prot: 55.74g | Carb: 188.05g.   Breakfast: Banane, Gut & Günstig Körniger Frischkäse. Lunch: Grandessa Stieleis Schoko, Wagner Rustipani Geräucherter Käse. Snacks/Other: Mangos, Sweet Delight Bienenstich. more...

1691 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...