Weigh In record (no journal entry) for 27 August 2017
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207.7 lb
Lost so far: 13.2 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2017:
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818 kcal
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Fat: 47.02g | Prot: 51.87g | Carb: 48.80g.
Breakfast: Ingwertee, ViO Wasser Still, Sunlife Multivitamin Brausetabletten, Nektarinen, Kiwi, Trauben, Himbeeren, Brombeeren. Dinner: REWE Beste Wahl Gouda Holland Jung, Rührei, Gutfried Putenbraten "Roast Turkey". more...
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gaining 5.4 lb a week
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ly354's weight history
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