MaBelen202's Journal, 25 August 2017

IMC: 24,9 (por un pelin) sin sobrepeso :P
151.7 lb Lost so far: 22.5 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 August 2017:
856 kcal Fat: 43.21g | Prot: 57.82g | Carb: 61.32g.   Breakfast: Ser Yogurt Bebible Frutilla, Go Natural Granola Seeds & Nuts, Naranjas, Café con Leche Descremada. Lunch: Cocinero Aceite de Oliva, McDonald's Croutons, La Serenísima Queso Rallado, Espinacas Cocidas (Frescas), Puré de Calabaza, Pechuga de Pollo. more...
1972 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 9 hours, Sleeping - 7 hours. more...
losing 13.9 lb a week

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Comments 
¡Buenísimo! ¡A seguir así felicitaciones! 
25 Aug 17 by member: micabouh

     
 

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