IMC: 24,9 (por un pelin) sin sobrepeso :P
|
151.7 lb
Lost so far: 22.5 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 August 2017:
|
856 kcal
|
Fat: 43.21g | Prot: 57.82g | Carb: 61.32g.
Breakfast: Ser Yogurt Bebible Frutilla, Go Natural Granola Seeds & Nuts, Naranjas, Café con Leche Descremada. Lunch: Cocinero Aceite de Oliva, McDonald's Croutons, La Serenísima Queso Rallado, Espinacas Cocidas (Frescas), Puré de Calabaza, Pechuga de Pollo. more...
|
|
1972 kcal
|
Activities & Exercise:
Desk Work - 8 hours, Resting - 9 hours, Sleeping - 7 hours. more...
|
losing 13.9 lb a week
|
Comments
¡Buenísimo! ¡A seguir así felicitaciones!
25 Aug 17 by member: micabouh
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MaBelen202's weight history
|