Weigh In record (no journal entry) for 25 August 2017
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161.4 lb
Lost so far: 0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2017:
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1878 kcal
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Fat: 88.87g | Prot: 99.29g | Carb: 174.40g.
Breakfast: Kaffee mit Milch, Gut & Günstig Magerquark, Low Carb Müsli, Himbeeren. Lunch: Gut & Günstig Buttermilch Dessert Zitrone-Limette, Banane. Dinner: Dönerteller. Snacks/Other: Mohnkuchen. more...
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gaining 0.4 lb a week
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Comments
Na super... low carb und wenig Kalorien...??!😭
24 Aug 17 by member: sharizar
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