Weigh In record (no journal entry) for 22 August 2017
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224.4 lb
Lost so far: 54.5 lb.
Still to go: 74.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2017:
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209 kcal
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Fat: 3.51g | Prot: 8.51g | Carb: 35.05g.
Breakfast: Banana Prata, Pilão Capuccino Light, Polenguinho Polenguinho Light, Wickbold Bisnaguinha. more...
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losing 1.0 lb a week
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meire300's weight history
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