Weigh In record (no journal entry) for 18 August 2017
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172.0 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 August 2017:
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433 kcal
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Fat: 9.25g | Prot: 32.33g | Carb: 57.98g.
Lunch: Leite com Chocolate (Magro), Banana Nanica, Alface Romana, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido). more...
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gaining 0.3 lb a week
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Sr.ª Bety's weight history
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