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feliz
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207.5 lb
Lost so far: 13.0 lb.
Still to go: 53.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2017:
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871 kcal
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Fat: 34.05g | Prot: 27.96g | Carb: 114.43g.
Breakfast: Chá Verde, Bauducco Torrada Multigrãos (2). Lunch: Almôndegas de Carne de Vaca, Abobrinha Cozida, Macarrão Alho e Óleo. more...
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losing 1.8 lb a week
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