Weigh In record (no journal entry) for 15 August 2017
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150.6 lb
Lost so far: 0.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2017:
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1670 kcal
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Fat: 97.62g | Prot: 180.65g | Carb: 14.19g.
Breakfast: Café (Infusão). Lunch: Ovo Mal Cozido, Sadia Tender. Dinner: Sadia Salame tipo Italiano, Boa Nata Queijo Prato Bola. Snacks/Other: Limão, Sadia Salame tipo Italiano, Majestade Salame tipo Italiano Fatiado. more...
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losing 1.5 lb a week
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tailanemoreira's weight history
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