Mietzi*'s Journal, 08 August 2017

2.Tag Vibono 🍀
199.1 lb Lost so far: 0 lb.    Still to go: 49.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 August 2017:
1152 kcal Fat: 30.37g | Prot: 124.32g | Carb: 94.70g.   Lunch: Eigelb, Hähnchenbrustfilet, Milch (Vollmilch), Knorr Bouillon Pur Gemüse, Kohlrabi. Dinner: Milram Frühlingsquark Leicht, Landjunker Kassler Lachs, Strauchtomaten, Gurke (Geschält), Aldi Paprika Rot. Snacks/Other: Lichtenauer Fresh'n Fruity Orange-Melone, Layenberger Fit + Feelgood Schlank-Diät Schoko-Nuss, Vita Cola Vita Cola Zuckerfrei. more...
2271 kcal Activities & Exercise: Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 13.9 lb a week

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