Weigh In record (no journal entry) for 05 August 2017
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183.0 lb
Lost so far: 30.9 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2017:
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830 kcal
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Fat: 27.40g | Prot: 38.51g | Carb: 112.23g.
Breakfast: Vigor Requeijão Light, Bauducco Torrada Light (3), Melão, Ipanema Queijo Branco Light, Pullman Rap10 Integral, Vigor Requeijão Light, Pane Vita Pão de Forma Integral. more...
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losing 2.7 lb a week
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Catiarela's weight history
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