Weigh In record (no journal entry) for 01 August 2017
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179.7 lb
Lost so far: 16.1 lb.
Still to go: 14.3 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 August 2017:
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1117 kcal
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Fat: 62.08g | Prot: 60.87g | Carb: 81.63g.
Breakfast: Sadia Salamitos (Pacote), Café com Açúcar, Café com Açúcar. Lunch: Tang Suco de Maracujá, Subway Tomate, Ovo, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Elma Chips Batata Palha, Batatas Fritas, Estrogonofe de Carne, Arroz Branco (Cozido), Peixe Cação. Snacks/Other: Azeitonas Verdes. more...
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2322 kcal
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Activities & Exercise:
Sitting - 9 hours, Showering - 20 minutes, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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Michelle Dantas's weight history
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